Do you have work-life balance? I have difficulty sticking to a regular exercise routine because I’m so busy. Yes No My work meeting schedule is usually full or overbooked. Yes No My office space is cluttered with work that I have to complete. Yes No I usually don’t have a lot of time to visit with friends either on weekdays or weekends. Yes No My staff keeps me busy in between meetings because they rely on me for a lot of decisions. Yes No When I’m on vacation, I feel guilty about using my iPhone or BlackBerry to answer work-related emails. Yes No I have noticed that I tend to sleep less because I have so much to do either at home or at work. Yes No I usually stay at the office long after everyone else has gone home. Yes No My spouse/partner seems a bit more distant these days. Yes No I find that I am not as patient as I used to be. Yes No If you answered “Yes” to 2 or more of the above, you may need a work/life balance readjustment. Contact me to learn if consulting with me can help you.
