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Drugs and Workplace Productivity

Productivity doesn’t just happen. It takes focus and sustained effort to accomplish work tasks. However, the amount of focus and effort varies, depending on the difficulty of the task.

The opposite is also true. That is, non-productivity does “just happen.” It is so easy to be non-productive – that’s why many of us can slide into a weekend of rest and relaxation without any effort!

But while at work, it is important to do our best to be as productive as possible. And in order to do that, it is equally important to respect our bodies and not use substances that can inhibit our work performance. Ever.

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Open Office - Productivity Enabler or Slasher?

Today, about 70 percent of employees in the U.S. work in open offices. Despite this high number, you may be surprised to learn that the open office concept is not the be-all and end-all for everyone. Success depends on personal work styles and personalities and how well workers can adapt to the high level of distraction served up by open offices.

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effectiveness, Efficiency, Productivity Mary Colak effectiveness, Efficiency, Productivity Mary Colak

Taming Insomnia to Improve Productivity

There are so many reasons to get a good night’s sleep: you feel better, you look better, you perform better, people like being around you … in short, sleep allows us to be our best self. And the benefits of quality sleep extend beyond feelings - ranging from reducing stress to improving productivity.

Most healthy adults need between seven and nine hours of sleep each night. When we lose even one hour of sleep, we experience fatigue the next day and our ability to function may be as effective as an individual whose blood alcohol level is .08.

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Is Your Cubicle the Source of Your Work Stress?

Office cubicles were introduced in 1968 by Robert Propst and were intended to increase office productivity. The idea was solid at the time, but as real estate costs grew, cubicle sizes decreased and are now a way of maximizing floor space by getting as many people into as little an area as possible. While this appears to be a logical solution to space problems, the solution has created other problems. Specifically, decreases in productivity and creativity.

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Presenteeism

Most people blame stress as the primary cause of their illnesses, their absent-mindedness, their inability to cope with life’s rituals, and their just-flat-out tiredness. The direct result to organizations is underperformance and a resulting loss of productivity.

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